My guest in this episode is the very wonderful Nancy Keen. I really wanted to chat with her about hypnobirthing. To dispelling some of the myths and misunderstandings about what hypnobirthing actually is and how it can fully prepare you for birth, for parenthood and have a more positive pregnancy too.

birth preparation, birth, PregnancySusan BradleyMay 2, 2021motherhood podcast, pandemic pregnancy, pregnancy, hypnobirthing, positive birth

4. Self-Care for Mothers

This is a podcast to help you understand self-care a little bit better. And I hope to encourage you to weave more of it into your life. Because its important, for everyone, and especially for mothers and mothers-to-be.

Pregnancy, motherhood, self-careSusan BradleyFebruary 23, 2021womens health, self-care, journalling, gratitude journalling, self love, pregnancy self care

3. Top Physio Tips For After Your Birth

With my guest for this episode, the brilliant Emma Tailby. This episode is a real must for all pregnant women, and all those who've had a baby - recently or indeed ever.