My guest in this episode is the very wonderful Nancy Keen. I really wanted to chat with her about hypnobirthing. To dispelling some of the myths and misunderstandings about what hypnobirthing actually is and how it can fully prepare you for birth, for parenthood and have a more positive pregnancy too.
Read MoreStrategies, tips and techniques on how to cope better in a pandemic, to navigate this difficult time - particularly when you are pregnant.
Read More