I wanted to ‘bust’ another hypnobirthing myth with you today. Because I know that people can think that ‘all’ that you are going to learn on a Hypnobirthing course is about the birth of your baby, and while is absolutely SO important, you will learn so much more on my unique course - this is Hypnobirthing and so much more too. Let me tell you a bit more….
Read MoreA TENS machine is a small handheld device that can help to alleviate the discomfort of labour. TENS stands for ‘Transcutaneous Electrical Nerve Stimulation’ - so I’ll just call it TENS from now on, its frankly a bit of a mouthful! Some women swear by it, others find it annoying or too fiddly. But it’s something that you can use to ease discomfort that YOU have control over, it has no risks to baby, and if you don’t like it - then you can stop it effects immediately. Here’s an explanation of how it works, how to use it, and what it does.
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