The idea of striving to be a 'perfect' mother is something that so many women struggle with. This podcast is going to dispel that myth, that BS - that we need to be 'perfect' mothers, when actually being a 'good enough' mother is better for both us and our babies! I also share some ideas and techniques that can help support you if you find letting go of perfectionism hard and want to try to be more at ease with your imperfections (note: they are golden). And there's a lovely guided meditation to end this podcast too.
Read MoreA really brilliant chat with Bethan of HotTea Mama, we covered SO much! From natural ways to support your body as a woman through the power of plants - from fertility, through pregnancy, to menopause.
We also talk about LOADS more stuff. Like making big life and career changes, & setting up a brand new business with small children and on maternity leave. Flexible working for mothers , the the work / family juggle. Setting up a female focussed and female founded business, and a bit of feminism too.
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